कोलोस्ट्रोल को बढ़ने से रोके ये फल 

कोलोस्ट्रोल का सीधा संपर्क हमारे दिल से होता है

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कोलोस्ट्रोल को बढ़ने से रोकने के लिए खान पान पर कण्ट्रोल रखना चाहिए

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कोलोस्ट्रोल को काम करने के लिए वसा का नियमित कण्ट्रोल करना चाहिए

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हाई कोलोस्ट्रोल होने पर हाई बीपी हाई शुगर काफी बीमारिया हो जाती है

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कुछ फल ऐसे हाई जिन्हे खाने से कोलोस्ट्रोल नहीं बढ़ता हाई

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केले में पोटैसियम फाइबर पाया जाता हाई

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कोलोस्ट्रोल को कण्ट्रोल करता है

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सेब से कई हद तक कोलोस्ट्रोल कम हो जाता है

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अनानास कोलोस्ट्रोल को कम करता है

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